CYNTHIA DIMON, LCSW

A San Francisco Bay Area Therapist Committed to Helping You Build Your Life, Your Career, and Your Journey on Your Terms Through Growth-Focused Therapy.

Healing starts here. Specialized CBT, trauma-informed care, and compassionate support tailored to your life and values.

Breath

I help teens and adult professionals overcome trauma, anxiety, and relationship challenges. Whether you're a creative, in school, or an entrepreneur, therapy with me is rooted in compassion and evidence-based practices like CBT and mindfulness. Based in Oakland and San Francisco, I also offer secure online therapy for clients throughout California.

Why Choose Me as Your Therapist?

I have over 11 years of experience as a psychotherapist and trauma therapist with advanced training in evidence-based therapies such as CBT, ACT, and DBT.

I tailor my approach to your unique needs and goals.

I'm focused on helping you achieve lasting change and create a life you love.

I understand the unique challenges and opportunities of living and working in the Bay Area.

Meet Cynthia Dimon, LCSW

I am a licensed clinical social worker specializing in trauma, anxiety, and mood issues for teens and adult professionals. With over a decade of experience, I provide culturally responsive, evidence-based care using CBT, mindfulness, and trauma-informed approaches. I serve clients in Oakland, San Francisco, and throughout California via online therapy.

Book Your Free 15-Minute Consultation

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Articles
Healing from Relationship Trauma, A Therapist’s Guide for San Francisco Women
Relationship Trauma & Healing, Women’s Mental Health in San Francisco, Dating & Relationship Therapy, Self-Worth & Confidence Building, Anxiety & Emotional Well-Being
Healing from Relationship Trauma, A Therapist’s Guide for San Francisco Women
Relationship Trauma & Healing, Women’s Mental Health in San Francisco, Dating & Relationship Therapy, Self-Worth & Confidence Building, Anxiety & Emotional Well-Being

Love shouldn’t leave you questioning your worth. But when betrayal, emotional abuse, or toxic relationship patterns take a toll, it can feel impossible to trust again. If you’ve sworn off dating, find yourself stuck in unhealthy cycles, or struggle with self-doubt in relationships, you’re not alone. Healing from relationship trauma isn’t about “moving on” overnight—it’s about reclaiming your confidence, setting boundaries, and creating relationships that feel safe and fulfilling.

Relationship Trauma & Healing, Women’s Mental Health in San Francisco, Dating & Relationship Therapy, Self-Worth & Confidence Building, Anxiety & Emotional Well-Being
Managing Anxiety in an Intense World, Therapy Strategies for Oakland Women
anxiety, stress management, Oakland therapy, Oakland wellness, burnout, work-life balance, relationships
Managing Anxiety in an Intense World, Therapy Strategies for Oakland Women
anxiety, stress management, Oakland therapy, Oakland wellness, burnout, work-life balance, relationships

Many Oakland women struggle with anxiety, burnout, and self-doubt—but therapy can help. Learn how to set boundaries, calm your mind, and regain confidence with practical therapy strategies designed for ambitious, high-achieving women in Oakland.

anxiety, stress management, Oakland therapy, Oakland wellness, burnout, work-life balance, relationships
Let’s Talk About Stress
anxiety, stress management, mental health, self-improvement, self-care, women's mental health
Let’s Talk About Stress
anxiety, stress management, mental health, self-improvement, self-care, women's mental health

Stress affects us all, yet many people struggle with it alone, believing they must simply push through. Whether it stems from work, relationships, or internal pressures, chronic stress can impact sleep, focus, and overall well-being. By implementing small, intentional strategies, you can reduce stress and build resilience.

anxiety, stress management, mental health, self-improvement, self-care, women's mental health