Therapy Services
Areas of support that I offer
Anxiety (general anxiety, panic attacks, social anxiety, OCD, health anxiety)
Depression and mood disorders
Trauma (direct, complex trauma, childhood trauma, vicarious trauma)
Relationship issues (communication, boundaries, divorce, premarital counseling)
Narcissistic abuse, Narcissistic personality disorder
Major life changes (new job, moving, relationship)
What can you expect once this journey begins?
Therapy involves a variety of methods to help you heal and grow, including:
● One-on-one sessions (in person or virtual)
● A comprehensive treatment plan for your unique needs
● Therapeutic assignments to help you connect with yourself on a deeper level using the tools we've covered.
● Other concrete tools to support your growth.