Healing from Relationship Trauma, A Therapist’s Guide for San Francisco Women

Love shouldn’t leave you questioning your worth. But when betrayal, emotional abuse, or toxic relationship patterns take a toll, it can feel impossible to trust again. If you’ve sworn off dating, find yourself stuck in unhealthy cycles, or struggle with self-doubt in relationships, you’re not alone. Healing from relationship trauma isn’t about “moving on” overnight—it’s about reclaiming your confidence, setting boundaries, and creating relationships that feel safe and fulfilling.